Just here to give a little update to my faithful readers.
I joined Weight Watchers two and a half weeks ago. I am doing the online version. I'm just not up to the whole meeting thing. Maybe one day I can go back to that, but not right now. I've lost 10 lbs in my first two weeks so....GO ME! I am eating so much better, not perfect, but much better. But that is not even the most exciting news. I have been walking every day at work on our walking path that they have set up in the basement of the hospital. Today I was able to add an extra lap for a total of 5 laps. I'm so proud of myself for this accomplishment. It's not easy for a couch potato to suddenly start expending energy, but I am determined to make it happen.
So, choice by choice, I continue to move forward. The war has just begun...today I won a significant battle. Can't wait to conquer more obstacles along the way!
So, does everyone remember our deal? I lose weight and you get all your health screenings...I hope you are doing that.
What good choices have you made lately?